Monday, January 24, 2011

Food

My quick lunch that provides me with instant fullness and protein. Preparation time: 5 minutes.
[creamy hot coffee+ bull-eye style fried egg + a triangle of cheese]

Americans have their favorite baked beans on toast, i have fava beans on light toast.
Preparation time: 5-8 minutes

This is how the fava beans look like in can. Ingredients: Premium Fava beans, water, salt, sunflower oil, lemon juice and natural spices. Open it up and heat in pan, voila, ready to be served with bread or toast.

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